照片级真实感室内躺姿人像提示词：AI作图关键词与图片参考.

照片级真实感室内躺姿人像. 可直接复制的 AI 作图提示词

提示词

{ "photorealistic_indoor_reclining_portrait", "style": "Natural editorial portrait;
lifelike texture;
minimal, tasteful retouching.", "output": { "aspect_ratio": "9:16", "resolution_px": [1440, 2560], "
color_profile": "sRGB" }, "subject": { "category": "human", "gender_presentation": "female", "ethnic
ity": "East Asian", "age_bracket": "young_adult", "body": { "build": "slim with realistic proportion
s", "bust": "fuller bust (natural C–D cup), proportional to frame;
gentle natural slope, supportive shaping—no extreme push-up", "skin_tone": "light neutral with natur
al variation" }, "pose": { "orientation": "reclining on back, relaxed", "right_arm": "raised above h
ead, fingers lightly touching hairline", "left_arm": "bent across torso, hand resting on midriff", "
head": "slightly tilted toward camera left" }, "face": { "shape": "oval with mild asymmetry and natu
ral cheek volume", "expression": "soft and open", "gaze": "direct to camera" }, "eyes": { "descripti
on": "natural-size, lively but realistic", "color": "neutral gray-blue (low saturation)", "size_rati
o": { "iris_fraction_of_visible_eye": 0.29, "pupil_fraction_of_iris": 0.27 }, "details": { "limbal_r
ing_strength": 0.08, "sclera_brightness_Lstar": 78, "sclera_texture": "fine veins and faint tear men
iscus on lower lid", "catchlights": "two soft rectangular window reflections about 10% of iris width
", "specular_quality": "satin (no glassy glare)", "iris_texture": "visible stromal fibers and subtle
color noise" } }, "makeup": "sheer base preserving pores;
soft peach blush;
brown mascara/liner;
taupe eyeshadow;
hydrated nude lips", "hair": { "length": "long", "style": "half-up with bun, slight wave;
a few flyaways visible", "color": "natural black" }, "wardrobe": { "outfit": "blue top with Gucci sh
orts", "top": "powder-blue cropped bustier with sweetheart neckline and structured cups;
off-shoulder or slim straps;
tasteful cleavage;
opaque lined fabric;
subtle corset seams;
cropped length reveals a sliver of midriff", "bottom": "Gucci blue GG-monogram denim shorts (small-s
cale jacquard, navy/indigo on blue;
correct 'GG' orientation;
no extra text)", "accessories": { "jewelry": "thin black velvet choker with tiny pendant, small stud
earrings, simple rings", "wrists": "white fabric scrunchie on right;
delicate bracelets on left" } } }, "environment": { "location": "bedroom", "set": "plush bed with sl
ightly wrinkled off-white linens and pillows", "background_props": "upper right: dark round tray wit
h small white ceramic tea set on textured brown surface" }, "lighting": { "scheme": "window key + sh
eet bounce", "source": "large window through sheer curtains (or 120 cm softbox with double diffusion
)", "quality": "very soft with defined direction", "direction": "45° from camera right and slightly top;
white bedding as fill about 1.5 stops under key", "temperature": "5200K", "effect": "gentle modeling
with soft nose/lip shadow;
crisp but soft eye catchlights;
no bloom" }, "camera": { "sensor": "full-frame", "lens": { "focal_length_mm": 85 }, "distance_m": 1.
8, "exposure": { "aperture_f": 3.2, "iso": 200, "shutter_s": 0.005, "metering": "spot on cheekbone;
ETTR then -0.3 EV to protect highlights on fabric" }, "focus": { "target": "near eye", "depth_of_fie
ld": "moderate (eyes and bust plane in focus;
bedding softly blurred)" }, "framing": { "orientation": "vertical", "angle": "overhead with slight tilt toward face;
avoid wide-angle distortion", "composition": "9:16 crop framed head to upper hips so bustier and Guc
ci shorts are visible without foreshortening" } }, "color_grade": { "look": "true-to-life neutrals w
ith blue accent", "contrast": "medium-low", "palette": "powder/indigo blues, ivory, soft brown", "no
tes": "retain skin undertones;
avoid cyan cast;
ensure Gucci blue reads clean without oversaturation" }, "postprocess": { "skin": "retain pores and micro-shine;
remove only transient blemishes;
keep faint under-eye texture", "eyes": "no iris enlargement;
subtle iris clarity and micro-contrast;
limbal ring kept weak", "sharpen": "moderate on eyes/brows/hair strands and denim weave/monogram", "
grain": "fine film grain at 1.5–2%", "effects": "disable beauty filters, frequency-separation blur, glow/bloom;
no HDR skin" }, "realism_cues": [ "flyaway hairs around hairline", "subtle nasolabial and philtrum d
epth", "natural knuckle/tendon texture on left hand", "visible denim weave and aligned monogram on s
horts", "fabric creases and bedding wrinkles" ], "negative_prompt": [ "doll, BJD, porcelain skin, ne
otenous proportions, plastic/waxy texture", "oversized/anime/doe eyes, iris enlargement, glassy eyes
", "bright cyan/ice-blue contacts, heavy limbal ring, unnaturally white sclera", "poreless skin, bea
uty filter, airbrushed, skin smoothing", "bloom/Orton glow, excessive skin luster", "CGI, 3D render
illustration, toon shading, LoRA: doll/BJD", "wide-angle facial distortion, extreme symmetry filter"
"random text overlays, misspelled logos, watermarks", "see-through fabrics, wardrobe malfunction, un
derboob/sideboob, explicit NSFW", "distorted anatomy, extra fingers" ], } { "照片级真实感室内躺姿人像", "风格": "自
然杂志风人像；逼真质感；简约且精致的修图（保留真实细节）", "输出参数": { "宽高比": "9:16", "分辨率（像素）": [1440, 2560], "色彩配置文件": "sRGB" }
"拍摄主体": { "类别": "人物", "性别呈现": "女性", "人种": "东亚人", "年龄段": "年轻成人", "身形": { "体型": "纤瘦且比例真实", "胸部": "丰满（自
然C-D罩杯），与整体身形比例协调；线条自然柔和，有承托感，无过度聚拢效果", "肤色": "浅中性色，带有自然肤色差异（非均匀色块）" }, "姿势": { "整体姿态": "仰卧，姿态放松", "
右臂": "举过头顶，手指轻触发际线", "左臂": "弯曲横过躯干，手搭在腹部", "头部": "略微向镜头左侧倾斜" }, "面部": { "脸型": "椭圆形，略带不对称感，脸颊饱满度自然"
"表情": "柔和、舒展", "目光": "直视镜头" }, "眼部": { "描述": "大小自然，灵动且真实", "颜色": "中性灰蓝色（低饱和度）", "大小比例": { "虹膜占可见眼球比例
": 0.29, "瞳孔占虹膜比例": 0.27 }, "细节": { "虹膜边缘环清晰度": 0.08（近乎隐形）, "眼白亮度（L*值）": 78, "眼白质感": "细微血管，下眼睑有淡泪痕"
"眼神光": "两处柔和的长方形窗户反光，宽度约为虹膜的10%", "光泽质感": "丝缎质感（无玻璃般的强光反射）", "虹膜纹理": "可见基质纤维，带有细微色彩颗粒感" } }, "妆容": "
轻薄底妆（保留毛孔）；柔和桃色腮红；棕色睫毛膏/眼线；灰褐色眼影；水润裸色唇膏", "发型": { "长度": "长发", "造型": "半扎丸子头，略带波浪；可见几根碎发", "颜色": "自然黑色
" }, "服饰": { "整体搭配": "蓝色上衣配古驰（Gucci）短裤", "上衣": "粉蓝色短款抹胸，心形领口，带立体罩杯；露肩或细肩带设计；领口弧度优雅；面料厚实不透视（带里衬）；带有精致
束腰缝线；短款设计露出一小截腹部", "下装": "古驰（Gucci）蓝色双G提花牛仔短裤（小尺寸提花图案，藏青/靛蓝色花纹印于蓝色基底上；双G标志方向正确；无多余文字图案）", "配饰": { "珠
宝": "黑色细天鹅绒项圈（带小巧吊坠）、小巧耳钉、简约戒指", "腕部饰品": "右手戴白色布艺发圈；左手戴精致手链" } } }, "环境": { "场景": "卧室", "布景": "柔软的床，
铺有略带褶皱的米白色床品和枕头", "背景道具": "右上角：深色圆形托盘（置于纹理棕色表面上），托盘内放有小型白色陶瓷茶具" }, "光线": { "布光方案": "窗户主光+床单反光补光", "光
源": "透过薄窗帘的大窗户（或120厘米双扩散柔光箱）", "光线质感": "极其柔和，且方向明确", "光线方向": "从镜头右侧45°角、略高于主体的位置入射；白色床品作为补光（亮度比主光低1.
5档）", "色温": "5200K（标准白光）", "光影效果": "柔和的轮廓塑造（鼻子/唇部阴影自然）；清晰且柔和的眼神光；无光晕溢出" }, "相机参数": { "传感器": "全画幅", "
镜头": { "焦距（毫米）": 85 }, "拍摄距离（米）": 1.8, "曝光参数": { "光圈值": 3.2, "感光度（ISO）": 200, "快门速度（秒）": 0.005（即1/20
0秒）, "测光方式": "点测光（测光点为颧骨）；向右曝光（ETTR）后降低0.3档曝光值，以保护面料高光细节" }, "对焦": { "对焦目标": "靠近镜头一侧的眼睛", "景深": "中等（
眼睛与胸部处于同一焦平面，保持清晰；床品轻微虚化）" }, "构图": { "画面方向": "竖版", "拍摄角度": "俯拍，镜头略微向面部倾斜；避免广角畸变", "裁切比例": "9:16裁切，画
面覆盖头部至髋部上方，确保抹胸与古驰短裤完整呈现，且无透视变形" } }, "调色": { "风格": "真实中性色调，以蓝色为点缀色", "对比度": "中低", "色调 palette": "粉蓝
/靛蓝色、米白色、柔和棕色", "注意事项": "保留皮肤原有底色；避免青蓝色色偏；确保古驰蓝色呈现纯净质感，无过度饱和" }, "后期处理": { "皮肤处理": "保留毛孔与细微油光；仅去除临时瑕
疵（如痘痘）；保留淡淡的眼下纹理", "眼部处理": "不放大虹膜；轻微增强虹膜清晰度与微对比度；保留弱虹膜边缘环", "锐化": "对眼睛/眉毛/发丝、牛仔面料纹理/提花图案进行适度锐化", "颗粒
感": "添加1.5%-2%的细腻胶片颗粒", "效果禁用": "关闭美颜滤镜、频率分离模糊、光晕/柔光效果；不使用HDR皮肤处理" }, "真实感细节提示": [ "发际线处的碎发", "自然的鼻唇
沟与人中立体感", "左手手指关节/肌腱的真实纹理", "短裤上清晰的牛仔面料纹理与对齐的提花图案", "面料褶皱与床品自然褶皱" ], "负面提示（需避免）": [ "玩偶感、球形关节娃娃（BJD）
、瓷娃娃质感皮肤、幼态化比例、塑料/蜡质质感", "过大眼睛/动漫眼/小鹿眼、虹膜放大、玻璃质感眼睛", "亮青色/冰蓝色美瞳、明显虹膜边缘环、不自然的雪白眼白", "无毛孔皮肤、美颜滤镜效果、磨皮过
度、皮肤光滑失真", "光晕效果/奥顿柔光效果（Orton glow）、皮肤过度油光", "CGI效果、3D渲染、插画风格、卡通 shading、玩偶/球形关节娃娃（BJD）相关模型（LoRA）"
"广角镜头面部畸变、过度对称滤镜效果", "随机文字叠加、logo拼写错误、水印", "透视装/面料过透、服饰走光、露下胸/侧胸、不雅内容（NSFW）", "肢体结构扭曲、多手指" ] }

适合的使用场景

图片参考

采用超广角视角拍摄的高级时装照片

名人 · 人像

全身写实时尚肖像照

性感 · 人像与时尚

自己和2D动漫插画自拍

一位中年男子数字漫画